Pulse + Cass
Hey, I’m Cassidy!
Some people call me Cass. I’m a high energy, cat loving, techno bumping, fitness instructing, hype woman!
As a dancer my entire life, my passion for movement started early on. Once my dance career ended, I found a barre class in Minneapolis and it was love at first pulse. 7 months later, I became barre certified and never looked back.
Over 4 years, my passion led me to a variety of studios & trainings where I was able to grow as an instructor & find my own authentic voice. These pivotal years in Minneapolis formed my fitness ethos, studio vision, and Pulse’s mission today.
A year after opening my first studio in Duluth, this is a proud and surreal moment for me to be opening my second location in the same city that my journey began nearly 7 years ago. The Minneapolis area is home in so many different ways - this feels like a wild, unexpected full circle moment.
It is my greatest joy to bring you this third space and lead you through empowering movement that makes you feel alive. My goal is for everyone I work with to find that same joy & love and some type of movement that ignites their spirit.
We are so happy to be here and grateful to grow our Pulse community even further with you all. We can’t wait to meet you!
xoxo Cass
Cass’s Certifications
Barre Certified, YogaFit Studios (2018)
Yoga Sculpt Certified, CorePower Yoga (2019)
200 Hour Yoga Teacher Certification, LifePower Yoga (2021)
Certified Personal Trainer, NASM (2022)
Trauma Conscious Certified, Svalja Yoga (2024)
Pre/Post-Natal Certified, ProNatal Fitness (2024)
Mat Pilates 1 & 2 Certified, Pilates Academy International (2025)